To check your sanity using the Ouija board in Phasmophobia, you will need to ask the board certain questions. If you get a question right, your sanity will only drop down by five percent, and the board will answer with a specific answer.

The first question you should as is, “How Insane am I.“Asking this question will then cause the board to respond depending on how high or low your sanity is currently at.

Screenshot via Pro Game Guides

If your sanity is between100 to 50percent, the ghost will respond on the board with Not very.

The next response reads as"very,“and when you get very as a response, it means your sanity is between50 to 25percent. For 25 percent and below, the answer will be"insane.”

Related:All Questions to ask Ouija Boards in Phasmophobia

Another method for trying to figure out your sanity is by asking,“How is my Sainty.“Asking this question can give a wider range of numbers to indicate your sanity level. The Ouija will also give a total of five responses when asked this question.

For more onPhasmophobia.we recommend checking outPhasmophobia Ghost Trigger PhrasesandHow to use the Spirit Box in Phasmophobia.